Coping

Responding to Haters, Yet Again

A friend posted a link to my new podcast on her Facebook wall and someone had some not-so-nice things to say. Here’s some of it: I think someone ‘realizing’ they are highly sensitive is about the worst thing that could happen to them.  It’s the emotional equivalent of “What...
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Coping

HSP Podcast #03: Decision-Free Living

We face dozens if not hundreds of decisions every single day–from big decisions to tiny ones, and they all take energy. As HSPs, we put so much care and energy into everything we do, that making all these decisions can wear us out, leaving us with insufficient energy for...
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Emotion

Criticism and insults cut so deep

Being overly sensitive to criticism is a huge topic, and one that comes up all the time, especially when people first learn about high sensitivity. I always put off writing about it because it was so vast. But now I have a story. Today my husband and I were...
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