Sometimes when people learn about personality traits like high sensitivity, introversion, or extroversion, they wonder, why does it matter? How does that knowledge change your life?
Many of us had an “Ah-ha” moment when learning about HSPs–realizing that the trait described us perfectly. It seems like the main thing we realized, most of all, is this: we aren’t wrong or weird. We are normal.
Since learning about HSPs a few years ago, I’ve come a long way. In this post, I’m sharing with you some of the main things I’ve come to realize. Maybe this will open the door for your own realizations about how knowledge of high sensitivity has affected you, too. [Read more…]