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How to Explain Being an HSP to Your Partner

How to Explain Being an HSP to Your Partner

When I first learned about what it meant to be an HSP and an introvert, it was life changing. But I had to find a way to explain it to the person who has to deal with me the most, my partner. How could I explain that there’s nothing wrong with me, but that I’m just different, and my desires and needs are just as valid as a non-HSPs?

Anticipatory Grief

Anticipatory Grief

Anticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone close to you. Anyone can experience it. But for HSPs, anticipatory grief can be extremely intense.

Extrovert Highly Sensitive People

Extrovert Highly Sensitive People

30% of HSPs are extroverts, who walk a tightrope between desiring/requiring social interactions– and feeling overwhelmed. In this post, learn how extroverted HSPs cope and thrive!