High sensitivity bookMy new book is out on Amazon: A Highly Sensitive Person’s Life: stories & tips for those who experience the world intensely.

This episode 37 is about criticism, which goes hand-in-hand with publishing a book and reading reviews! I talk about how HSPs often criticize themselves in order to avoid the trauma of criticism from others.

Next week, I’ll talk about how to handle criticism.

Related posts on this blog: People pleasers: I don’t want to bother you

Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0