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How to deal with houseguests

How to deal with houseguests

There are times when you might find yourself with friends or family staying under your roof. Depending on the situation, you might be excited and happy about this–and a bit stressed out. Look, it’s not normal to spend 24 hours a day with someone. Ok,...
Gift Guide for Highly Sensitive People & Introverts

Gift Guide for Highly Sensitive People & Introverts

Are you looking for a gift for an introverted, highly sensitive friend, co-worker, or family member? Then this list is for you. Featured are presents for people who are overwhelmed by social and environment stimuli, are empathic, sensitive to beauty, and cherish privacy and peacefulness. (And don’t forget to treat yourself!)

Anticipatory Grief

Anticipatory Grief

Anticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone close to you. Anyone can experience it. But for HSPs, anticipatory grief can be extremely intense.

The superpower of smell

The superpower of smell

A few years ago, I was standing in my kitchen and I faintly smelled something. Something bad. I said to Jim, “Do you smell that?” He says no. Now I’m on a mission. “I swear I smell something bad. Where the heck is that coming from?” I mumbled to myself. If you are...