Are you easily overwhelmed by long gatherings with family and friends? Here are some tips on how to deal with big parties.
Posts about Overwhelm
Here are tips for the Highly Sensitive Person or introvert who is planning their own wedding. You can do what you want and have a great time!
Have you ever felt overwhelmed by beauty? Does it hurt you to walk away from a beautiful view? Learn about Stendhal Syndrome.
Feeling overwhelmed and cranky for no reason after a long day? It’s often due to overstimulation. Don’t beat yourself up too much.
Do you feel claustrophobic or suffocated in a stuffy room with no air movement–and it feels hard to breathe? You aren’t alone.
A bus screeched to a stop in front of me as I waited to cross the street. I grimaced and instinctively covered my ears. It literally HURT my ears.