Posts about Podcast

HSP Episode #74: Podcast Update!

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/74._Podcast_Update.mp3Subscribe: Apple Podcasts | RSS It’s been a while since there was a new podcast episode! In this episode, I give a brief update on...

HSP Podcast #65 Transcription: Narcissists & HSPs

This is the transcription of Episode 65: Narcissists & HSPs, with Nikki Eisenhauer. Listen to the audio here. This transcription has been edited just a bit for clarity. HSP Podcast: Nikki Eisenhauer is a licensed professional counselor, a chemical dependency...
HSP Podcast #72: The Susan Cain Interview

HSP Podcast #72: The Susan Cain Interview

When I started this podcast, my #1 dream guest was Susan Cain. Susan’s 2012 book, “Quiet: The Power of Introverts in a World That Can’t Stop Talking” was my first introduction to introversion and changed my life and the lives of thousands around the world.

HSP Podcast #69: Curious about meditation?

HSP Podcast #69: Curious about meditation?

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/69._Meditation.mp3Subscribe: Apple Podcasts | RSS This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like...
HSP Podcast #56: Jobs for HSPs (revisited)

HSP Podcast #56: Jobs for HSPs (revisited)

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/56._Best_Jobs_for_HSPs_revisited.mp3Subscribe: Apple Podcasts | RSSIn the past, I’ve talked about what I thought were the best jobs for HSPs–and even the...
HSP Podcast #55: Easily Grossed Out

HSP Podcast #55: Easily Grossed Out

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/55._Grossed_Out.mp3Subscribe: Apple Podcasts | RSSIn this episode, I share stories about things that have grossed me out–a cow lung, pinning insects, and...
HSP Podcast #54: Crying

HSP Podcast #54: Crying

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/54._Crying.mp3Subscribe: Apple Podcasts | RSSHSPs cry easily. HSPs cry all the time. In this episode, I talk about my problem with the statements like the ones...
HSP Podcast #48: Condolences

HSP Podcast #48: Condolences

You’d think as an HSP that I’d be good at knowing what to say when someone I care about, a friend or family member, had something terrible happen to them. I want SO BADLY to say something helpful, but I’m always afraid that I’ll say the wrong thing. So this isn’t for HSPs only—these tips could help anyone.

HSP Podcast #41: Where to Vacation

HSP Podcast #41: Where to Vacation

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/41._Where_to_vacation.mp3Subscribe: Apple Podcasts | RSSAn introvert/extrovert and HSP/non-HSP might take a look at the same vacation itinerary and have completely...
HSP Podcast #37: Self-Criticism

HSP Podcast #37: Self-Criticism

This episode 37 is about criticism, which goes hand-in-hand with publishing a book and reading reviews! I talk about how HSPs often criticize themselves in order to avoid the trauma of criticism from others.

HSP Podcast #36: Creativity

HSP Podcast #36: Creativity

“All HSPs are creative, by definition. Many have squashed their creativity because of their low self-esteem; many more had it squashed for them, before they could ever know about it.”

HSP Podcast #33: An introvert in an extrovert’s job

HSP Podcast #33: An introvert in an extrovert’s job

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/33._Introverts_in_an_Extroverts_Job.mp3Subscribe: Apple Podcasts | RSSWhen I’ve talked about jobs and careers in the past, I’ve always said that sales, in my...
HSP Podcast #32: Compassionate Care

HSP Podcast #32: Compassionate Care

Imagine riding in a car with your friends, and everything goes black. The next thing you know, you are lying somewhere, but you can’t see. You’re in indescribable pain. You can’t speak. You can’t move your head.

HSP Podcast #30: Politeness

HSP Podcast #30: Politeness

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/30._Politeness.mp3Subscribe: Apple Podcasts | RSSAre you ever sorry about being sorry? Have you apologized to inanimate objects? Because HSPs are observant to social...
HSP Podcast #29: Extroverts

HSP Podcast #29: Extroverts

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/29._Extroverted_HSPs.mp3Subscribe: Apple Podcasts | RSSOne glaring topic I have neglected to cover in this podcast and blog is extroverts. Approximately 30% of...
HSP Podcast #28: Travel Tips

HSP Podcast #28: Travel Tips

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/28._Travel_Tips.mp3Subscribe: Apple Podcasts | RSSHow have I not yet tackled the topic of travel? I looove to explore new places, and in today’s episode, I...
HSP Podcast #27: Science!

HSP Podcast #27: Science!

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/27._Science.mp3Subscribe: Apple Podcasts | RSSIn today’s episode, I talk about the most interesting parts of this great interview of Dr. Elaine Aron on...
HSP Podcast #26: Caffeine

HSP Podcast #26: Caffeine

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/26._Caffeine.mp3Subscribe: Apple Podcasts | RSSDid you know that the amount of time it takes a healthy adult to eliminate half the caffeine in their body is 5-6...
HSP Podcast #25: Using High Sensitivity as a “Crutch”

HSP Podcast #25: Using High Sensitivity as a “Crutch”

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/25._Using_HSP_as_a_crutch.mp3Subscribe: Apple Podcasts | RSSIn this episode 25, I share some quotes from people in relationships with HSPs who are fed up! They say...
HSP Podcast 23: Kindred Spirits

HSP Podcast 23: Kindred Spirits

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/23._Kindred_Spirits.mp3Subscribe: Apple Podcasts | RSS Pontificating on Friendship “Kindred Spirits” are intimate friends, people with whom you are...
HSP Podcast #22: Emotional Cutting

HSP Podcast #22: Emotional Cutting

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/22._Emotional_Cutting.mp3Subscribe: Apple Podcasts | RSSEmotional cutting is reading or watching things that hurt us emotionally…but we keeping doing them...
HSP Podcast #21: Gift Giving

HSP Podcast #21: Gift Giving

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/21._Gift_Giving.mp3Subscribe: Apple Podcasts | RSSThe holiday season is here and I’ve been thinking about gift giving. HSPs’ temperament makes them...
HSP Podcast #20: Anticipatory Grief

HSP Podcast #20: Anticipatory Grief

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/20._Anticipatory_Grief.mp3Subscribe: Apple Podcasts | RSSAnticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone...
HSP Podcast #19: The best careers for HSPs

HSP Podcast #19: The best careers for HSPs

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/19._Best_Careers_for_Highly_Sensitive_Introverts.mp3Subscribe: Apple Podcasts | RSSThe previous episode was about the single best job for HSPs–working for...
HSP Podcast #17: Sensory Processing Sensitivity

HSP Podcast #17: Sensory Processing Sensitivity

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/17-_Highly_Sensory_People.mp3Subscribe: Apple Podcasts | RSSEpisode 17 of the Highly Sensitive Person Podcast is brought to you by the word sensitive. A blog reader,...
HSP Podcast #16: High Sensation Seeking

HSP Podcast #16: High Sensation Seeking

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/16-_High_Sensation_Seeking.mp3Subscribe: Apple Podcasts | RSSEpisode 16 of the Highly Sensitive Person Podcast is about High Sensation Seeking HSPs. You have no idea...
HSP Podcast #15: Needing Control

HSP Podcast #15: Needing Control

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/15-_Needing_control.mp3Subscribe: Apple Podcasts | RSSEpisode 15 of the Highly Sensitive Person Podcast is about control. It wasn’t until I started writing...
HSP Podcast #14: So. Much. Empathy.

HSP Podcast #14: So. Much. Empathy.

http://media.blubrry.com/hsp/traffic.libsyn.com/highlysensitiveperson/14-_So._Much._Empathy..mp3Subscribe: Apple Podcasts | RSSEpisode 14 of the Highly Sensitive Person Podcast is about empathy, which is the ability to understand and share the feelings of another...
HSP Podcast #13: Obsessing over Details

HSP Podcast #13: Obsessing over Details

http://media.blubrry.com/hsp/traffic.libsyn.com/highlysensitiveperson/HSP_ep13_Obsessing_over_decisions.mp3Subscribe: Apple Podcasts | RSSIn Episode 13 of the Highly Sensitive Person Podcast, I tell a story about obsessing over sliced vs. non-sliced challah bread....
HSP Podcast #12: Beauty in Nature & Art

HSP Podcast #12: Beauty in Nature & Art

http://media.blubrry.com/hsp/traffic.libsyn.com/highlysensitiveperson/HSP_ep12_beauty.mp3Subscribe: Apple Podcasts | RSSHighly sensitive people are often deeply moved by beauty in art and nature. This is a pretty cool aspect of being an HSP. In Episode 12 of the...
HSP Podcast #11: I Hate Being Highly Sensitive

HSP Podcast #11: I Hate Being Highly Sensitive

http://media.blubrry.com/hsp/traffic.libsyn.com/highlysensitiveperson/HSP_ep11_hate.mp3Subscribe: Apple Podcasts | RSSWhy can’t I ever be happy with the way things are? Why do little things bother me? Why do I complain so much? Why can’t I be normal? These...
HSP Podcast #10: HSP & Animals

HSP Podcast #10: HSP & Animals

In Episode 10 of the Highly Sensitive Person Podcast, I talk about how HSPs can have deep connections to animals due to our empathy and ability to pick up on non-verbal signals.

HSP Podcast #9: Scary Horror Movies? NOPE

HSP Podcast #9: Scary Horror Movies? NOPE

http://media.blubrry.com/hsp/traffic.libsyn.com/highlysensitiveperson/HSP_ep9_scary_movies.mp3Subscribe: Apple Podcasts | RSSI am highly sensitive to violence and horror. I learned early in life that I don’t want anything to do with scary movies. Friends would...
HSP Podcast #8: I’m So Jumpy! (Loud Noises and Sudden Sounds)

HSP Podcast #8: I’m So Jumpy! (Loud Noises and Sudden Sounds)

http://media.blubrry.com/hsp/traffic.libsyn.com/highlysensitiveperson/HSP_ep8_why_am_i_so_jumpy-.mp3Subscribe: Apple Podcasts | RSSI am jumpy. I’ve been scared by my own shadow (no joke). Just last night, I was using my iPhone as a flashlight in the dark, when...
HSP Podcast #7: Explaining HSP to Your Partner

HSP Podcast #7: Explaining HSP to Your Partner

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/HSP_ep7_explaining_hsp_to_partner.mp3Subscribe: Apple Podcasts | RSSNow that you’ve learned about high sensitivity, you may feel like a weight has been lifted...
HSP Podcast #5: Having Plans Weighs on Me All Day

HSP Podcast #5: Having Plans Weighs on Me All Day

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/HSP_ep5_plans_weigh_on_me.mp3Subscribe: Apple Podcasts | RSSIf I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable. There...
HSP Podcast #3: Decision-Free Living

HSP Podcast #3: Decision-Free Living

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/HSP_decision_free_life_Ep4.mp3Subscribe: Apple Podcasts | RSSWe face dozens if not hundreds of decisions every single day–from big decisions to tiny ones, and...
HSP Podcast #2: I Feel Suffocated by Stagnant, Warm Air

HSP Podcast #2: I Feel Suffocated by Stagnant, Warm Air

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/HSP_hot_air_2.mp3Subscribe: Apple Podcasts | RSSDoes stagnant, warm, still air make you feel suffocated or claustrophobic? Do you need a fan or cool, fresh air to...