The goal of this podcast is to help other people realize if they are highly sensitive, that they aren’t alone, and they aren’t weird or wrong!
I also cover the difference between introversion and high sensitivity, some benefits of being an HSP, and why high sensitivity isn’t something you have; it’s something you are.
Resources mentioned in Episode 1:
- The Highly Sensitive Person book by Dr. Elaine Aron is a must-read for highly sensitive people.
- Are you an HSP? Take the test on Dr. Elaine Aron’s website.
Are you new to learning about highly sensitive people? Start with these posts: