emotional cuttingEmotional cutting is reading or watching things that hurt us emotionally…but we keeping doing them anyway. I do this when I look at dog rescues on Facebook that show when animals were saved or euthanized.

Why do I, and other HSPs, seek out this pain? Even though it hurts, sometimes makes me cry, and can take a long time to recover from, I still do it. Do I, deep down, want the pain?

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Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5