This episode 37 is about criticism, which goes hand-in-hand with publishing a book and reading reviews! I talk about how HSPs often criticize themselves in order to avoid the trauma of criticism from others.
Next week, I’ll talk about how to handle criticism.
Related posts on this blog: People pleasers: I don’t want to bother you
Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron