Recently, I found myself at a big family party. Even though I liked everyone there, and was happy to be there, it did remind me how hours-long parties can wear on me, no matter how much I like the people there.overwhelmed by party

This episode includes my tips on how to deal with overwhelm at long parties.

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0