Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people.
It was for me!
Now that I’ve been living with this knowledge for a few years (and learning more all the time!), I reflected in this episode on some positive realizations I’ve had about myself since learning I’m an HSP.
Making this list felt really good; I hope it may serve as a prompt to consider your own experiences. How has your life changed since learning about HSPs?