Subscribe: Apple Podcasts | RSSI am jumpy. I’ve been scared by my own shadow (no joke). Just last night, I was using my iPhone as a flashlight in the dark, when it illuminated a mirror, and my reflection scared me. Also not joking.
In Episode 8 of the Highly Sensitive Person Podcast, I talk about how some sounds affect me greatly–specifically, loud, sudden, and incessant noises.
From buses to babies to birds (that alliteration was so lucky), I explain what sets me off and why I think it affects HSPs more than others.
Resources mentioned in this episode:
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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0