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A Highly Sensitive Person’s Life: Stories & advice for those who experience the world intensely is a collection of the best blog posts from this site, compiled to spread understanding and acceptance of high sensitivity in an honest, entertaining, and meaningful way. It’s been described as like having a cup of tea with a good friend while chatting about issues that only another HSP would understand.
You may see yourself described in the pages of this book and think: “I didn’t know anyone else felt this way!” You might even discover surprising new insights. Learn more.
The Highly Sensitive Person Podcast
featured episodes…
HSP Podcast #5: Having Plans Weighs on Me All Day
If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable. There will be a kernel of anxiety in my brain all day, until the event happens. In episode #5, I talk about this odd phenomenon. Having a dentist...
Featured Blog Posts
Highly Sensitive Person Careers: How to change your job?
Are you a Highly Sensitive Person who wants to change your job? Here are resources on how to get started, including starting your own business!
I Hate Scary Horror Movies
I’m sensitive to horror movies and violence because it stays with me a long time. So I avoid this type of entertainment. I hate scary movies!
Having “plans” weighs on me all day
If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable. There will be a kernel of anxiety in my brain all day, until the event happens.
People Pleasers: “I don’t want to bother you…”
Do you find yourself saying, “I don’t want to bother you” a lot? Do you constantly worry about bothering others? You may be a people pleaser.
Jobs and Careers for Highly Sensitive Persons
Which careers and jobs will best fit your highly sensitive person traits? Here, I discuss the best work for HSPs and which careers to avoid.
Here’s the best job for a highly sensitive person
So many people come to this site searching for information on the best jobs for highly sensitive people! And I’m going to tell you what I believe is the best option.
Hot, Still Air Makes Me Feel Trapped, Like I Can’t Breathe
Do you feel claustrophobic or suffocated in a stuffy room with no air movement–and it feels hard to breathe? You aren’t alone.