Posts about Posts Tagged "meditate"

HSP Podcast #69: Curious about meditation?

HSP Podcast #69: Curious about meditation?

http://media.blubrry.com/hsp/www.podtrac.com/pts/redirect.mp3/traffic.libsyn.com/highlysensitiveperson/69._Meditation.mp3Subscribe: Apple Podcasts | RSS This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like...

Sensory Deprivation: Try a float session!

Have you ever heard of floating? In the therapeutic, spa-sense? A float session consists of lying naked (or in a swimsuit) in an individual tank of warm water that is super-saturated with Epsom salts. The door of the tank can be closed so you are in complete darkness...