Posts about Posts Tagged "sleep"

I’m not lazy…HSPs just need more sleep.

I’m not lazy…HSPs just need more sleep.

Oh, sweet, sweet, sleep. Dr. Elaine Aron recommends that HSPs “spend 8-10 hours in bed each day, sleeping or not.” (source) I totally agree! I love my sleep. “Getting enough sleep” is never a question for me. It is essential. I love feeling...