Thank you for visiting. Whether you are a Highly Sensitive Person, not sure, or you know someone who is an HSP, learning more about the trait can improve your relationships and help you better accept and understand yourself.
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Being highly sensitive isn’t a problem, sickness, or something that needs to be fixed. It’s the way we are born, like being left- or right-handed.
And sensitivity isn’t weakness. Being sensitive means you are observant and conscientious-those are wonderful qualities.
While there are challenges to being highly sensitive, there are benefits, too. We HSPs can experience natural beauty and art intensely, and have deep connections with animals. We can be great friends, good listeners, make careful decisions, and have spot-on intuition. These can be valuable qualities in the workplace as well.
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