A Highly Sensitive Person's Life
When you feel joy, discomfort, emotions, and empathy intensely
Have you ever said to yourself:
I’m tired of being hurt and let down by other people. How can I be less sensitive?
Maybe you feel like you give a lot to other people but they don’t return your thoughtfulness. You care so much, but others don’t notice. You can’t trust many people because they will inevitably hurt you or let you down. Your empathy weighs heavily on you. It’s all so tiring. How can you deal?
Here are some strategies that may help you cope.
When I first learned about what it meant to be an HSP and an introvert, it was life changing. But I had to find a way to explain it to the person who has to deal with me the most, my partner. How could I explain that there’s nothing wrong with me, but that I’m just different, and my desires and needs are just as valid as a non-HSPs? [Read more…]
Simply learning about what it means to be an HSP can change the way you see yourself and your place within the world.
