Coping

Products to Make Your Cubicle a Little More Bearable

HSPs are hyper aware of our surroundings and tend to have a greater response to pain, discomfort, and physical experience. We can get distracted easily and we despise the feeling of being watched. Sitting in a cubicle or office for hours and hours each day makes our body hurt and our brain...
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Introversion

Brainstorming without talking: “Brainswarming”

Brainstorming is played out. Does anyone really use it as a way to solve problems anymore? It seems as out-of-touch as dial-up modems and AOL. There must be better ways to solve problems while harnessing the power of a bunch of brains at once, but how? Recent articles on Inc.com...
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Worrying about Worrying: Anxiety Management

We’ve all heard about anger management-what about anxiety management? Now, not every highly sensitive person struggles with anxiety, but many of us do. Anger management teaches people how to understand and acknowledge their feelings and anger. Us anxious folks can teach ourselves to acknowledge when we are starting to...
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