Social anxiety? Here are 3 counter-intuitive tips to beat it.

Do you have social anxiety? Not all HSPs have it, but many do. This guest post is by Katrina Razavi, communication coach and founder of CommunicationforNerds.com. Here, she shares 3 specific actions to begin making a change in your social life, including:

  • Why you should get over your fears of stuttering, stammering, or going blank during a conversation,
  • The #1 thing that gets in the way of having engaging interactions where you truly connect with someone, and
  • The simple tweak to give amazing first impressions.

[Read more…]

HSP Podcast Episode 10: HSP & Animals

I got a dog about 6 months ago-it’s the first time I’ve ever cared for an animal in my life. It’s been a fulfilling and fun experience. I care so much for this little fluffy creature!

In Episode 10 of the Highly Sensitive Person Podcast, I talk about how HSPs can have deep connections to animals due to our empathy and ability to pick up on non-verbal signals.

 

And here’s my dog.

Resources mentioned in the podcast: This post by Dr. Elaine Aron about what HSPs can get from animals.

Related Posts on This Blog:

 

 

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0