3 Tips: How to Handle Criticism as a Highly Sensitive Person

Just before my book was published on Amazon last year, my husband very carefully said to me, “You know that you’re going to get some bad reviews, right? I mean, no matter what, every book gets some bad reviews. I just want you to be ready for that.”

I couldn’t help but laugh because I could see he was trying to be gentle about it. That was sweet. “Of course I know I’ll get bad reviews! It’s fine.” I assured him.

I wonder if you can see where this is going. [Read more…]

HSP Podcast Episode 37: Self-Criticism

My new book is out on Amazon: A Highly Sensitive Person’s Life: stories & tips for those who experience the world intensely.

This episode 37 is about criticism, which goes hand-in-hand with publishing a book and reading reviews! I talk about how HSPs often criticize themselves in order to avoid the trauma of criticism from others.

Next week, I’ll talk about how to handle criticism.

Related posts on this blog: People pleasers: I don’t want to bother you

Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0