Ep. 60: An Interview with Extrovert Male HSP, Johnny Martinez

The Highly Sensitive Podcast is for people with Sensory Processing Sensitivity-or those who want to better understand HSPs. In this show, I share personal stories, tips, rants, and occasionally interviews with interesting HSPs.

Today’s episode is a special treat! I’ve got an interview with an extroverted, highly sensitive, man. He’s also a comedian and software engineer. It’s Johnny Martinez of the Introvert Extrovert Podcast.

In this episode, Johnny talks about:

  • How being highly sensitive can help you crush job interviews
  • Having a parent who is very not highly sensitive
  • The benefits of being an extroverted HSP as a software engineer
  • How comedy can be a defense mechanism
  • Having a panic attack on stage!
  • Ways to practice self-care as an HSP (mind, body, environment).

This episode is almost an hour long, but it’s worth it for Johnny’s insight and interesting stories.

Find Johnny and his podcast:

Hey Google, extrovert can also be spelled extravert.

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Ep. 51: Job Interviews - Tips & A Rant

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I think it’s fair to say that most people dislike job interviews.

And for HSPs, they are extra super not-fun.

In this episode, I talk about why traditional interviews are a poor way to judge a candidate, how HSPs may react to being interviewed, and end it with 3 interviews tips. (Hey, I wanted to offer something helpful instead of just ranting!)

EXTRA TIP! After publishing this episode, I thought of a little tactic I use that you might find helpful. So…one of my biggest challenges is not being able to give great answers to questions instantly. I need time to think about things.

So, here’s the scenario: the interviewer asks me a tough question. I say, “Hmm. let me think for a moment.” Then, I try hard to think of an answer, but mostly panic instead. I give some weak, lame answer. Later, I kick myself about it. Here comes the save: after the interview, I email the interviewer with a better answer to that question. I would write something like this, “I was thinking about your question [fill in the question] and now that I’ve had more time to think about it, I want to say —-” Or something along those lines. Of course I am careful to make it sound natural and not awkward, and also like I’m offering something truly helpful to them. Use your judgement-don’t send this email unless you’ve got something really smart to say. I’m hoping my super awesome emailed answer will cancel out my terrible in-person answer. Hopefully they will understand that I was just nervous.

Related content on this blog:

Thank you to Lisa, Brighid, Elisu, Ally and others for supporting this podcast on Patreon!! THANK YOU!!

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. You can get special rewards, too!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0