Anticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone close to you. Anyone can experience it.
But for HSPs, anticipatory grief can be more than that. [Read more…]
A Highly Sensitive Person's Life
When you feel joy, discomfort, emotions, and empathy intensely
Anticipatory grief is a grief reaction that occurs before an impending loss, typically, the death of someone close to you. Anyone can experience it.
But for HSPs, anticipatory grief can be more than that. [Read more…]
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In Episode 9 of the Highly Sensitive Person Podcast, I talk about how certain movies or TV shows make me anxious, scared, and uncomfortable-so much that I can’t sleep at night, including the one movie I will never, ever watch again.
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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
Something weird has happened to me over the past ten years or so. I’ve slowly gotten more and more scared of turbulence on airplanes. It’s now to the point where I’m barely fighting off a panic attack.
When I was younger, I enjoyed turbulence. I would snicker when I saw other people with nervous faces when the ride was bumpy.
But suddenly it all changed.
Just a few weeks ago, I was on a flight from Tokyo to San Francisco, and every time the plane moved even a tiny bit, my body was jolted into a state of fear.
I know it’s irrational. I know it’s silly. But I can’t stop my body’s physical response! Trust me, I wish I could. [Read more…]
Amy over at Nomadtopia is spending a few weeks in Bali and has discovered lots of menacing stray dogs hanging out near her apartment. She found herself feeling fearful and stressed about having to walk by and encounter these scary canines. Her anxiety would rise before even leaving her apartment! [Read more…]
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