HSP Podcast Ep. #50: How to stop wanting to escape your job

ep 50 blog2Have you ever thought: “If only I could quit my job, everything would be better.” And you daydream about following your passions, or traveling, or going after that business idea you’ve always fantasized about?

But you know, deep down, that you will never quit your office job, for whatever reason. And that makes you feel trapped and stifled.

Well, hopefully today’s episode will make you feel a bit better. Visions of how the “grass is greener on the other side” often have little grounding in reality. Wishful goals that haven’t been set can’t be reached-and reaching for those unset goals will only leave you disappointed.

Related content on this blog:

NOTE:
There are some things I omitted in this episode that I regret:

  1. I somewhat generalize “office jobs”. I realize that all jobs and situations are different.
  2. If you want to leave your job, I’m not saying you shouldn’t. I meant the focus of this episode to be those people who say they hate their job but won’t take steps to change it.

Thank you to Brianna Brown and others for supporting this podcast on Patreon!! THANK YOU!!

Do you like the show?

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If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. You can get special rewards, too!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

HSP Podcast Ep. 49: Arguing with internet trolls and other people who anger you

HSP internet trollsHave you ever gotten into an argument about politics with a family member or co-worker and you got really angry and fired up? Have you ever gotten into a fight online with a complete idiot?

Then, did you later find yourself turning over the events in your head, getting angry all over again? Then you felt a little sheepish about it?

This episode is about just that-when we HSPs get passionate and fired up about our opinions, we sometimes forget that we have a choice about whether or not to get upset. Here are some tips on how to deal with those people who really know how to push your buttons.

Thank you to Sian Broughton for supporting this podcast on Patreon!! THANK YOU!!

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. You can get special rewards, too!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast Ep. #48: Condolences

HSP give condolences You’d think as an HSP that I’d be good at knowing what to say when someone I care about, a friend or family member, had something terrible happen to them. I want SO BADLY to say something helpful, but I’m always afraid that I’ll say the wrong thing. So this isn’t for HSPs only—these tips could help anyone.

Links from this episode:

Thank you to Tabitha Jones and Stephanie Pollock for supporting this podcast on Patreon!! THANK YOU!!

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. You can get special rewards, too!

Note: All podcast and blog content is free, as always, I’m just asking for support!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast Ep. 47: Overwhelmed by Parties

Recently, I found myself at a big family party. Even though I liked everyone there, and was happy to be there, it did remind me how hours-long parties can wear on me, no matter how much I like the people there.overwhelmed by party

This episode includes my tips on how to deal with overwhelm at long parties.

Related content on this blog:

Thank you to Kelly Hess for supporting this podcast on Patreon!! THANK YOU!!

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? Check out my Patreon page to see how it works. You can get special rewards, too!

Note: All podcast and blog content is free, as always, I’m just asking for support!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast Episode #46: Empathy & the Spicy Food Contest


Storytime!empathy spicy food

In this episode, I talk about how I convinced my husband to participate in a contest eating increasingly spicier chicken wings. What followed was an intense HSP moment.

Also, please note that the show will now be published every two weeks instead of weekly.

Here’s the blog post related to this episode:

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? It would allow me to continue making these shows every week. Check out my Patreon page to see how it works. You can get special rewards, too!

Note: All podcast and blog content is free, as always, I’m just asking for support!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast Episode 45: Are you a People Pleaser?

people pleasing hsp“Sure, I can work late tonight.”
“Yeah, you can crash at my place.”
“I can babysit, no problem.”
“I can lend you some money.”

Do these sound familiar? These are things a people pleaser might say….at their own expense. People pleasers take on too much and have a hard time saying “no”. Their desire to please others and be seen as important and helpful can lead to overwhelm and resentment.

In this episode, I talk about why people have a have time saying No and some ways to stop being a pushover.

Other resources on being a people pleaser:

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? It would allow me to continue making these shows every week. Check out my Patreon page to see how it works. You can get special rewards, too!

Note: All podcast and blog content is free, as always, I’m just asking for support!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast Ep. 44: The Highly Sensitive Man (Part 2)

highly sensitive manLast week, in part 1, I talked about the challenges of being a male HSP.

There is a cultural expectation that women are more emotional and sensitive than men and that men should be tough and stoic. This expectation could clash with the traits of being an HSP, for men.

Today, I talk about how to deal with those challenges as well as the positives of being an HSP and a man.

See the blog post based on this episode!

Resources mentioned in this episode:

Do you like the show?

patreon blog image

If you enjoy my podcast and blog, if you find it helpful, uplifting, or entertaining, that’s awesome! Would you consider giving just $1 per episode? It would allow me to continue making these shows every week. Check out my Patreon page to see how it works. You can get special rewards, too!

Note: All podcast and blog content is free, as always, I’m just asking for support!

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast Ep. #43: The Highly Sensitive Man

highly sensitive maleThere is a cultural expectation that women are more emotional and sensitive than men and that men should be tough and stoic. This expectation could clash with the traits of being an HSP, for men.

For this show, I asked several highly sensitive men for their stories and opinions. Even though I intended this to be about males, much of information can apply to all HSPs.

In this Part 1, I talk about the challenges of being a male HSP. In Part 2, next week, I’ll talk about how to deal with those challenges as well as the positives of being a male HSP.

Do you like the show? Support it on Patreon.

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast #42: Kelly Gets Profound

deep thoughtsWhat if we HSPs could fully allow and embrace our strongest emotions? Our reactions to beauty in nature in art? What if we didn’t have to hold back at all?

(And yes, the title of this episode is meant to be tongue-in-cheek.)

Related posts on this blog:

Do you like the show? Support it on Patreon.

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

Podcast #41: Where to Vacation

highly sensitive person vacationAn introvert/extrovert and HSP/non-HSP might take a look at the same vacation itinerary and have completely different reactions.

An action-packed, busy vacation in a chaotic big city might seem thrilling to a non-HSP. Whereas an HSP might enjoy quieter, more peaceful activities with time for reflection. When your partner desires the opposite of what you desire, it can be challenging to agree on a vacation spot.

In this episode, I talk about what qualities I most enjoy in a vacation destination and how you can agree on a place to spend time off with your non-HSP loved one.

Resources mentioned in the episode:

Related posts on this blog:

Do you like the show? Support it on Patreon.

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0